<div style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; width: 100%; margin: 40px 0; color: #1e293b;">
  
  <header style="text-align: center; margin-bottom: 30px;">
    <div style="font-size: 72px; line-height: 1; margin-bottom: 16px; display: inline-block;">
      🍚
    </div>
    <h1 style="font-size: 40px; font-weight: 800; margin: 0; color: #0f172a; letter-spacing: -1px;">
      Riz basmati
    </h1>
  </header>

  <div style="text-align: center; margin-bottom: 50px;">
    
    <div class="gi-medium gi-bg-subtle" style="display: inline-block; padding: 8px 24px; border-radius: 50px; font-size: 14px; font-weight: 800; text-transform: uppercase; letter-spacing: 1.5px; margin-bottom: 10px;">
      Medium Glycemic Index
    </div>

    <div class="gi-medium gi-text" style="font-size: 110px; font-weight: 900; line-height: 1; letter-spacing: -5px; margin-bottom: 0;">
      58
    </div>
    
    <div style="font-size: 18px; font-weight: 600; color: #64748b; letter-spacing: 0.5px; margin-top: 5px;">
      Glycemic Index
    </div>
  </div>

  <div style="border-top: 1px solid #e2e8f0; border-bottom: 1px solid #e2e8f0; padding: 40px 0;">
    
    <div style="display: flex; flex-wrap: wrap; justify-content: center; column-gap: 50px; row-gap: 30px; text-align: center;">
      
      <div>
        <div style="font-size: 11px; font-weight: 800; color: #94a3b8; text-transform: uppercase; letter-spacing: 1px; margin-bottom: 8px;">Energy</div>
        <div style="font-size: 26px; font-weight: 800; color: #334155;">
          348 <span style="font-size: 14px; font-weight: 600; color: #94a3b8;">kcal</span>
        </div>
      </div>

      <div>
        <div style="font-size: 11px; font-weight: 800; color: #94a3b8; text-transform: uppercase; letter-spacing: 1px; margin-bottom: 8px;">Carbs</div>
        <div style="font-size: 26px; font-weight: 800; color: #334155;">
          77.0<span style="font-size: 14px; font-weight: 600; color: #94a3b8;">g</span>
        </div>
      </div>

      <div>
        <div style="font-size: 11px; font-weight: 800; color: #94a3b8; text-transform: uppercase; letter-spacing: 1px; margin-bottom: 8px;">Protein</div>
        <div style="font-size: 26px; font-weight: 800; color: #334155;">
          8.6<span style="font-size: 14px; font-weight: 600; color: #94a3b8;">g</span>
        </div>
      </div>

      <div>
        <div style="font-size: 11px; font-weight: 800; color: #94a3b8; text-transform: uppercase; letter-spacing: 1px; margin-bottom: 8px;">Fat</div>
        <div style="font-size: 26px; font-weight: 800; color: #334155;">
          0.9<span style="font-size: 14px; font-weight: 600; color: #94a3b8;">g</span>
        </div>
      </div>

      <div>
        <div style="font-size: 11px; font-weight: 800; color: #94a3b8; text-transform: uppercase; letter-spacing: 1px; margin-bottom: 8px;">Fiber</div>
        <div style="font-size: 26px; font-weight: 800; color: #334155;">
          1.5<span style="font-size: 14px; font-weight: 600; color: #94a3b8;">g</span>
        </div>
      </div>

    </div>
    
    <div style="text-align: center; margin-top: 30px; margin-bottom: 12px; font-size: 13px; font-weight: 500; color: #cbd5e1;">
      Values based on 100g serving size
    </div>

    <div style="text-align: center; font-size: 11px; line-height: 1.4; color: #ef4444; max-width: 400px; margin: 0 auto; opacity: 0.8;">
      Disclaimer: These figures are for reference only. Please consult a healthcare professional for personalized medical advice.
    </div>

  </div>
</div>

<style>
  /* RENK SINIFLARI */
  .gi-low.gi-text { color: #16a34a; }
  .gi-low.gi-bg-subtle { background-color: #dcfce7; color: #15803d; }

  .gi-medium.gi-text { color: #d97706; }
  .gi-medium.gi-bg-subtle { background-color: #fef9c3; color: #a16207; }

  .gi-high.gi-text { color: #dc2626; }
  .gi-high.gi-bg-subtle { background-color: #fee2e2; color: #b91c1c; }

  @media (max-width: 600px) {
    div[style*="column-gap: 50px"] {
      display: grid !important;
      grid-template-columns: 1fr 1fr;
      gap: 30px !important;
    }
  }
</style>

riz basmati: Glycemic Index 58 (Medium Glycemic Index), 348 calories per 100g. Complete nutritional information from GlycemicAI.

Analyze More Foods with GlycemicAI